Whatever you are experiencing, this is a compassionate and caring space to notice, explore and heal.
Becoming Curious
I believe we all possess the innate ability to heal and transform - to learn to become present, notice what is happening inside, develop self acceptance and embody compassion for ourselves and others.
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My approach is relational and somatic and as each journey unfolds in it's own unique way, in it's own timing, we focus on awareness and bring a sense of calm.
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If you are looking for a safe and authentic space to support your healing journey, I’d love to connect!
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​“The wound is the place where the
light enters you.”
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~Rumi
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Areas of focus
I gently support clients navigating a wide range of challenges, including anxiety, depression, PTSD and grief and loss.
Whether you are moving through a significant life transition, managing family conflict, or learning how to set boundaries and practice self-care, you will find a safe place here.
I am a proud LGBTQ+ community ally and a safe space for those who identify as highly sensitive, empathic, or neurodivergent.
Additionally, I warmly welcome clients who incorporate their spirituality or recovery communities—such as ACA and Al-Anon—as foundational elements of their healing.
“Healing takes courage, and we all have courage, even if we have to dig a little to find it.”
​~ Tori Amos
